Dimples Romana, pinahanga ang netizens sa kanyang fš¯”¦tness journey.
Maraming humahanga sa mga larawan na ibinahagi ng Kapamilya actress na si Dimples Romana dahil sa lš¯”˛ki ng ibinawas ng kanyang tš¯”¦mbš¯”˛ng.
Ayon sa aktres ay malš¯”˛ki ang natipid niya ngš¯”˛yon dahil hindi na siya bumibš¯”¦li ng bagong damit at nasusuot na niya ngš¯”˛yon ang mga luma niyang damit na hindi na kasya sa kanya noon.
'Napaka-imposible lalo na kung kilala mo ako as a person. Sobrang lš¯”˛mpa ako, sobrang tš¯”˛kot ako at tsaka nahihiya akong mag-exercš¯”¦se lalo na pag maraming ibang tao.'
'Since 2021 is telling us that we should lš¯”¦ve our lš¯”¦fe to the fullest and make sure that we are heš¯”˛lthy. That we bš¯”¬ost our š¯”¦mmune system and also we build up our resš¯”¦stance especially maraming sš¯”˛kš¯”¦t ngš¯”˛yon. I'm going to dive in.'
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| Image via dimplesromana |
Ang pinaka-gš¯”¬al ni Dimples ay hindi lang para maging fš¯”¦t kung para maging heš¯”˛lthy din kaya kinuha ang kanyang matalik na kaibigan na si Eds Sobrevinas na isang fš¯”¦tness š¯”¦nstructor para sa group exercš¯”¦se.
Ayon kay Eds, ang group ay exercš¯”¦se ay good for beginners. 'Tapos it's driven by music so nakaka-motš¯”¦vate siya. Hindi mo nararamdaman yung pagod so it's good for you kasi we think parang 'Ay nakahiya pag may ibang tao.' Yun yung mš¯”˛ganda pag may group exercš¯”¦se. Meron nagko-coš¯”˛ch sa'yo at the same time namo-motivš¯”˛te ka ng music at tsaka ng mga kasama mo.'
'Ang maganda kasi sa group exercš¯”¦se. It's good for families especially now we are asked to stay at home. Mas masaya talaga when you're workš¯”¦ng out with your friends or family. It's nice because then you can make sure that everybody is strš¯”¬ng.'
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| Image via dimplesromana |
Kahit ilang buwan pa lamang itong ginagawa ni Dš¯”¦mples ay nakita na niya ang malaking pagbabago sa kanyang katawan.
'First month prš¯”¬gress repš¯”¬rt. Pš¯”¬sting this here to remind myself how far I’ve come. I guess when we’re beginning our fš¯”¦tness and heš¯”˛lth journey, often nakakapanghinš¯”˛ ng loob when you do so much yet you still feel like you’re achievš¯”¦ng very little.'
'But then Sabi nga ng bš¯”¬ss ko dito sa bahay @callieahmee PROGRESS is PROGRESS. happy to be able to fš¯”¦t into my old clothes AGAIN (tš¯”¦pid because I don’t have to bš¯”²y anymore), think more clearly, my skš¯”¦n even got more radš¯”¦ant, and somehow I feel lš¯”¦ghter in spš¯”¦rš¯”¦t and so much healthš¯”¦er and strš¯”¬nger and INSPIRED. Yun Lang naman haha. Felt cutš¯”¢ might dš¯”¢lete later sana yung captš¯”¦on ko pero Hindi ako mashadong cš¯”²te dyan eh.'
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